Everyone experiences feelings of anxiety from time to time. But when anxiety becomes severe and uncontrollable, it becomes a problem. Anxiety disorders are common and can be easily treated with targeted medication and individualized talk therapy. Please do not ignore the symptoms or let them affect your daily activities. Various treatment options suit your needs, from face-to-face sessions to the latest remote video conferencing methods. If you've been searching for "anxiety disorder treatment near me," check out the Online Psychiatrists clinic in New York City. Dr. Ivanov will develop an individualized anxiety disorder treatment plan tailored to your unique situation and circumstances to help you regain control of your life.
Anxiety is a normal mental response to being threatened, under pressure, or stressed. It can provide you with a much-needed energy boost, help you pay attention, make you aware of risks, and drive you to solve problems.
However, when anxiety becomes continuous and hard to control, it becomes a problem that can severely decrease your quality of life. Excessive fear or anxiety that is severe and out of proportion to the existing situation can indicate a mental health problem. Fortunately, anxiety disorders are highly treatable no matter how long you’ve felt anxious or how severe your symptoms are.
Excessive and persistent stress about ordinary situations is the hallmark of an anxiety disorder. These disorders push your anxiety beyond the typical feeling of worry into a full-blown panic attack. If you have an anxiety disorder, you experience sudden and intense fear that far surpasses the need for whatever situation you’re in.
Anxiety disorders are a group of conditions characterized by excessive fear in non-threatening situations.
Signs that you may be suffering from an anxiety disorder include:
Anxiety symptoms are part of your body’s natural fight-or-flight response, with one big difference, such as:
If you’re 19 to 65 years old and looking for an anxiety doctor in NYC, New Jersey or Florida, you’ve come to the right place: Online Psychiatrists. They specialize in diagnosing and treating mental health problems, including the panic attacks and social phobias often associated with anxiety. You have many anxiety treatment options; your doctor chooses the one that best suits you.
To rule out underlying physical illness, your psychiatrist performs a complete physical exam and reviews your medical history. If a physical ailment triggered your anxiety, illness anxiety disorder treatment is available. Otherwise, the next step is a psychiatric evaluation.
During this evaluation, your anxiety doctor in NYC analyzes:
Your mental health professional first determines which type of anxiety disorder you have. Only then can the psychiatrist decide on the best form of treatment. Along the way, you’re evaluated for any co-occurring conditions, such as depression or a substance abuse disorder.
★★★★★I decided to go with the anxiety treatment plan offered by Dr. Ivanov and I could not be happier with the results. His attention to detail and professional care really made a difference for me. Thank you!
Harvard Certified
Nationally Recognized
Book AppointmentWhether your persistent and excessive stress and worry about activities or events is caused by genetics, life experiences, or a combination of both, choose a compassionate board-certified adult psychiatrist experienced in treating all types of anxiety disorders using both psychotherapy and pharmacotherapy options.
Consider using the following guidelines for finding a medical professional in your area:
Dr. Zlatin Ivanov of Online Psychiatrists is a Harvard-certified therapist who is an expert in cognitive-behavioral therapy (CBT), exposure therapy, and acceptance and commitment therapy (ACT) while also specializing in medication management. Prioritizing results above profit, he takes efficacy, adverse effects, interactions, costs, and the preference of the patient into consideration when developing a treatment plan.
Dr. Ivanov has a great deal of psychiatric medical knowledge and expertise. He is widely regarded as among the best in his field, provides exceptional talk therapy and medication management via online video conferencing, and is more than ready to help you take care of your problem.
Anxiety disorders come in several flavors. Some develop slowly over time, while others result from an underlying physical illness, a dysfunctional early childhood or a response to a recent traumatic event.
The most common forms of anxiety disorders include:
Some anxiety disorders don’t meet the criteria for specific categories, but still, result in disruptive symptoms. These disorders are referred to as unspecified anxiety disorders. Regardless of the nature of your anxiety, your symptoms can improve with treatment.
Read more: When Anxiety Peaks – What Are the Signs of a Nervous Breakdown?
Anxiety disorders are characterized by increased activity in the limbic system of the brain, which includes the hippocampus, amygdala, hypothalamus, and thalamus. The Amygdala is a rational, thinking prefrontal cortex that is in charge of recognizing the nature of a threat and providing a behavioral response. It sends a distress signal to the hypothalamus, which transfers the signal to the rest of the body by activating the sympathetic nervous system. The adrenal glands in the body release epinephrine, or adrenaline, which causes the brain to become alert while sharpening senses and encouraging hypervigilance of the environment.
Some people are afraid of anxiety because they believe it’s uncontrollable and dangerous. Unfortunately, those with a fear of anxiety suffer more of its symptoms and signs. This leads to a vicious cycle in which anxiety causes signs and symptoms, people become more anxious as a result of their fear of those signs and symptoms, and so on.
Psychotherapy and medication are the two fundamental methods used to treat anxiety disorders. Finding the therapies that are most effective for you may involve some trial and error.
Generalized anxiety disorder treatment usually involves a combination of two therapies:
Your New York psychiatrist specializes in medication management, including prescribing anxiety medication online. Anxiety specialist NYC works closely with each patient to identify the most suitable type of anti-anxiety medication based on their individual needs and medical history. To ensure you tolerate the medication well, we start you on a low dose. The dosage is then adjusted as needed to optimize your treatment and minimize any side effects.
Commonly used anxiety medications include:
Psychotherapy, also called talk therapy, plays a vital role in treating all forms of mental health disorders, including anxiety disorders. You engage in talk therapy through in-person meetings or in the comfort of your own home using telepsychiatry. Many patients report superior results through virtual sessions.
The three most common types of talk therapy for anxiety and panic include:
It is a form of psychological treatment that emphasizes the impact of your thoughts, beliefs, and attitudes on your feelings and behavior and provides you with appropriate coping techniques.
It is a kind of anxiety treatment that entails learning how to relax your muscles when you typically feel anxious.
You engage in talk therapy through in-person meetings or in the comfort of your own home using telepsychiatry. Many patients report superior results through virtual sessions.
During anxiety disorder treatment in New York City, you may also participate in role-playing to gain social skills and build confidence. Rely on your anxiety doctor to find the right treatment, including the medication dosage, to control or reduce your symptoms.
If feelings of anxiety or distress interfere with your work, relationships or other aspects of your life, it’s time to get medical help. Anxiety tends to worsen with time, so talk to a psychiatrist as soon as possible. An accurate diagnosis is the first step toward relaxation and a higher quality of life.
The primary goal of our specialists is to find the most effective anxiety treatment online for your anxiety disorder — or any other mental health condition you may have. To get the best treatment for generalized anxiety disorder, contact Online Psychiatrists in New York, New Jersey, and Florida to arrange an initial consultation.
Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention.
Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect more than 25 million Americans. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.
They can. They are the best option for mild anxiety that most of us experience from time to time. There are many instructional books on relaxation exercises (often paired with deep breathing) and meditation, which is a form of relaxation. They are relatively simple to learn. These approaches can provide relief and can be used anywhere once the person understands the method. Mental health professionals can guide the person who needs a more personal approach to learning relaxation or meditation.
Children can be treated with the same methods as adults. An anxiety therapist NYC may be effective by turning the therapy into a game to make it fun for the child. Medication works in children just as in adults, but the psychiatrist must be mindful of the much lower doses used in children.
Dr. Zlatin Ivanov, MD, is an adult psychiatrist specializing in addiction treatment, ADHD, anxiety, depression, and OCD. He offers exceptional talk therapy and medication management through online video conferencing.
Dr. Ivanov is double board certified in Psychiatry and Clinical Neurology and a member of the American Psychiatric Association. His medical career is colored by many outstanding contributions to medicine, including several publications, research, and scientific presentations. An attending psychiatrist at Woodhull Medical Center in Brooklyn, NY, and Bellevue Hospital Center in New York City, he takes the time to listen to patients and makes sure they know he is committed to their unique situation.
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